This photograph was taken early in the morning in the canyon of the Middle Fork of the San Joaquin River, on a solo trail run from Agnew Meadows to Tuolumne Meadows in Yosemite National Park, in the Summer of 1986 or 1987. My route followed the river trail to Thousand Island Lake, and then the PCT over Island and Donohue Passes, and down Lyell Canyon to the Tioga Road. It was a wonderful and adventurous run in a stunning area.

Tarantula Hawks are huge wasps that prey on tarantulas and trap door spiders. This one (a male) was on a narrow-leaf milkweed (Asclepias fascicularis Dcne.) at the start of the Chumash Trail in Simi Valley. Several good runs start at this trailhead, and many variations are possible. It's 2.6 miles up the trail to Rocky Peak Rd, and from there you can do out and backs north or south along the fire road, or loops via Las Llajas canyon, the Hummingbird Trail, or the Lower Stagecoach Trail. (Photo from a run on September 14, 2005.)

Bear Creek is an isolated tributary of Arroyo Seco Creek, north of Pasadena, in the San Gabriel Mountains. This photo was taken on a spectacular Fall day in upper Bear Canyon on a long trail run that started at Clear Creek Station. The route worked around the north side of Strawberry Peak to Red Box, down to the West Fork, up the Valley Forge trail on Mt. Wilson to Eaton Saddle, then through the Mueller Tunnel and past San Gabriel Peak and Mt. Lowe to Tom Sloane Saddle. From here it continued down into Bear Canyon, up the Gabrieleno Trail to Switzers, and then back to Clear Creek using the Nature's Canteen trail. (Photo from November 11, 2005.)

Related post: Strawberry - Bear Canyon Loop.

A runner descends the trail below Palomani Pass (16,600 ft.) on a Circuit of Mt. Ausangate (20,905 ft.) in the Peruvian Andes. Once acclimated, running at that altitude wasn't as bad as I thought it might be, and when you return home, those 10,000 ft. trails feel like you're running at sea level. The trip was arranged by my good friend Devy Reinstein of Andes Adventures and was unforgettable. (Photo taken July 23, 2003.)

New sprouts of grass at Ahmanson Ranch less than a month after the Topanga wildfire burned 24,175 acres in the Simi Hills, northwest of Los Angeles. More photos and information regarding the Topanga Fire can be found in my Coyote Oak Journal article The Topanga Fire, Part I: Rain, Wind and Fire. (Photo from October 25, 2005.)

Ferns along the Garapito Trail, Topanga State Park.

Chaparral has been described as an elfin forest, and there is probably no better trail in the Santa Monica Mountains to see why, than the Garapito Trail. From the fire road near Eagle Rock, the trail seemingly dives into a tunnel of chaparral, and doesn't emerge until it ends at Temescal Fire Road, some 2.5 miles away.

This day I ran a 12 mile figure-eight course from the end of Reseda to Trippet Ranch via the Hub, and then returned via the Musch, Garapito, and Bent Arrow trails. Fire roads out-- trails back. A shorter option goes directly to the Garapito Trail via the Hub, and then returns via the Bent Arrow trail. This is about 7.5 miles. A longer option tacks on an out and back to Parker Mesa at Trippet Ranch.

Updated May 3, 2008.

Whether it's raining, 100 degrees, or snowing (!) you're likely to see someone hiking, mountain-biking, or running Rocky Peak road in  Rocky Peak Park. Switchbacking up from the 118 freeway, the fire road climbs along the spine of the Santa Susana mountains. It's proximity to the San Fernando and Simi Valleys, and array of route variations, make it the choice of many for a morning or afternoon workout.

It's not because it's easy -- the route is steep from the start, gaining 500 ft. in the first three-quarters of a mile, and 1200 ft. in just over 2 miles.

Following are some approximate one-way distances and elevation gains.

Hummingbird Trail: 0.8 miles 500 ft.

High point at turnoff to peak: 2.4 miles 1200 ft.

Johnson Motorway: 3.2 miles 1350 ft.

Chumash Trail: 3.8 miles 1390 ft.

Fossils: 4.8 miles 1800 ft.

Las Llajas Loop turnoff: 5.5 miles 1950 ft.

End of Rocky Peak Rd at Las Llajas Cyn Rd.: 6.3 2070 ft.

Related posts: Chumash Trail Snow, Oat Mountain Snow, Sunset Snow Shower.

Technorati Tags: Rocky Peak, Hummingbird Trail, Chumash Trail

Star Lily (Zigadenus fremontii) at Sage Ranch. This species appears to be a "fire follower." In recent weeks it has been very common in some parts of the Topanga Fire area.

Since its acquisition by the Santa Monica Mountains Conservancy in late 2003, Ahmanson Ranch is referred to as the Upper Las Virgenes Canyon Open Space Preserve. Just six months ago, this area was burned in the Topanga Fire.

Clouds and showers over the San Fernando Valley from the abandoned Topanga fire lookout site.

Snow highlights skeletal fingers of chaparral burned in the 2003 Simi Fire. From the Chumash Trail in the eastern Simi Valley. More info and a couple of additional photos can be found in my Coyote Oak Journal entry Chaparral Snow.

Snapshot of deer at Malibu Creek State Park. This group was in about the same location on consecutive weekends. Malibu Creek State Park is about 30 minutes from downtown Los Angeles.