Introduced around 2000, the Garmin eTrex was the first GPS unit I used to trace a trail run. The GPS tracks were imported into TOPO! where the length of a run could be measured, an elevation profile generated, and the topography of the run examined.

Since the eTrex was designed to be used in an "orienteering" position -- flat in your hand in front of your body -- it would frequently have trouble receiving GPS satellite signals if hand-carried while running or hiking. About the time enterprising hikers and runners began to resolve this issue with creative hats, holsters and harnesses, Garmin released the Forerunner 201, greatly simplifying the task of tracing a route.

In 2005, while preparing a presentation about kayaking Piru Creek for a meeting with the Forest Service, I stumbled onto Keyhole.com. To say I was blown away by this bit of "Eureka" technology would be an a gross understatement. Now, in addition to seeing Piru Creek in photographs, and on a topo map, you could get a "before you paddle" preview using Keyhole -- even if you couldn't paddle class IV whitewater! Google acquired Keyhole in late 2004 and launched Google Earth on June 28, 2005.

Shortly after Google Earth was launched, SportTracks added the ability to launch Google Earth and view the GPS trace of a run or other activity. Since SportTracks could also directly import data from Garmin's Forerunner, the software made it very easy to view a run in Google Earth.

I've been working on updating the posts on Photography on the Run that reference a trail run to include a link to a Google Earth KMZ file. A KMZ file is just a zipped KML file, and either can be opened in Google Earth. A list of the trail runs with KMZ file links can be found by clicking "Google Earth KMZ Files of Trail Runs" in the sidebar.

These are actual tracks recorded by a GPS during a trail run and may contain GPS errors, route-finding errors, and wanderings that are difficult to explain. In a few instances tracks have been modified to correct errors, or to remove side excursions that are not part of the usual route, but not all errors have been corrected. No claim is being made regarding the appropriateness or suitability of the routes indicated. The GPS devices used to record these tracks include the Garmin Forerunner 201, Foretrex 201 and Forerunner 205; and the GlobalSat GH-615B.

It isn't unusual for snow to persist on New Army Pass (12,300') well into July. Strong northwest winds, following in the wake of blustery Winter storms, blow freshly fallen snow over the crest and into this cirque, forming cornices along its lip, and dense slabs of wind-ground snow in it's lee.

That's why the July 1 Sequoia & Kings Canyon National Park Trail Conditions report for New Army Pass seemed plausible. It read, "The top of the pass has an 30 foot snow wall - ice axe recommended."

The reported trail conditions are a compilation of reports from the field, and are not always up-to-date. Having been over the pass a number of times, and in a variety of conditions, I thought that we would probably be able to bypass any remaining patches of snow without needing an ice axe. Worst case, if the pass looked dicey, we could use Cirque Peak or some other alternative route to attain the crest.

We need not have worried. While there was snow in the cirque, and in a couple of places along the trail near the top of the pass, the trail was completely clear. Even so, it was a good excuse to do the 21 mile Cottonwood loop counterclockwise -- the reverse of my usual circuit -- climbing up New Army Pass from the Cottonwood Lakes side, and then running down into Rock Creek basin.

Now that I've done the loop in both directions, I think I prefer the clockwise circuit. The 9 miles of running from New Army Pass down through the Cottonwood Lakes basin is generally better than the running down from Chicken Spring Lake and Cottonwood Pass. Also, there's more downhill on some sandy sections of trail between Chicken Spring Lake and Rock Creek. The tradeoff is you give up the nice downhill into Rock Creek basin, and near the end of the loop have a mile or so of annoying uphill.

Here's a Google Earth image, Google Earth KMZ file, and an elevation profile of a GPS trace of the route. (The elevation profile was generated using SportTracks.)

Related posts: Cottonwood - New Army Pass Loop, Mt. Langley in a Day from L.A.

From another excursion up and over Kearsarge Pass.

Poised on a glacial bench a dozen miles west, and few thousand feet above Independence, California, Onion Valley is the starting point for many a Sierra adventure. Kearsarge Pass provides relatively quick and easy access to the heart of the Sierra, and the more technical passes south and north of Kearsarge can be used by mountaineers to access peaks along the crest, or basins on the west side of the crest.

It is an area that is dramatically alpine, and I have returned again and again to climb peaks such as Independence Peak and University Peak and to hike, run and explore. One Summer Phil Warrender and I did a trans-Sierra hike that started here and took us over University Pass, Andy's Foot Pass (13,600'), Milly's Foot Pass, Longley Pass and Sphinx Pass, ending at Cedar Grove. We went superlight (about 15 lb. packs w/o ice axe), did as much cross-county as possible, and climbed a few peaks along the way.

Today Miklos, Krisztina and I were doing a reconnaissance hike/run up and over Kearsarge Pass, and down into the Kearsarge - Bullfrog - Charlotte Lakes basin, and back. The idea was to pick a time when the Kearsarge Pass trail would be mostly free of snow, but when much of the surrounding terrain would still be accented in white.

What a day! Perfect temps, little wind, excellent trail conditions, super scenery, and absolutely outstanding trail running.

Here are a few photographs:

Big Pothole Lake from the east side of Kearsarge Pass. Nameless Pyramid (right) and University Peak (left) on the skyline.

View west from Kearsarge Pass over Kearsarge Lakes and Pinnacles to Mt. Brewer (left), North Guard (middle) and Mt. Francis Farquhar (right) on the skyline.

Kearsarge Lakes and Pinnacles from the north.

Miklos and Krisztina above Bullfrog Lake. East Vidette is the prominent conic peak. Deerhorn Mountain is at the head of the recess to the right of East Vidette.

Scrambling above the John Muir Trail about a mile from Glen Pass. Charlotte Dome is in the distance.

Here's a Google Earth image and a Google Earth KMZ file of a GPS trace of our route.

A good way to think of this adventure is as an excellent 17 mile trail run on the PCT north from Walker Pass (5217'), combined with a three mile scramble up and down the rocky southwest ridge of Owens Peak (8453').

Based on the expanse of granite seen from Hwy 395, I had visualized the southwest ridge of Owens Peak as a somewhat vegetated but relatively clean  ridge. Wrong! The ridge is a geologically complex mix of fractured metamorphic, metavolcanic and gabbro rock capping the granite of Owens Peak. In most areas the rocky sections of the ridge are bounded by dense brush and pinyon pine.

We pretty much stuck to the crest of ridge on the way up, continuing up and over the steep outcrop just below the summit. Although it was an interesting section to climb, the outcrop was quite loose, and we dropped below it on the descent.

Owens Peak is relatively isolated, and the views from the summit are sweeping. To the north we could see Mt. Whitney, Mt. Langley, Olancha Peak, and the windblown crest of the Sierra between Army and New Army Pass.

Not everyone would see the positive aspects of doing a 10 mile route to a peak that could be done in only 3.5 miles -- or enjoy the ups and downs, and somewhat tedious route-finding along a brushy and crumbling ridge. It's an acquired taste. It was good to share the experience with enthusiastic friends who were still smiling as we jogged down the last yards of trail to the car.

Here's a Google Earth image and a Google Earth KMZ file of a GPS trace of our route. GPS reception was weak at times on the way up and the track has been edited to remove some of the larger errors.

Note: After the Spring snowmelt, it appears there are no natural water sources on the PCT between Walker Pass and Owens Saddle (mile 8.6), or on the ridge.

Related post: PCT North of Walker Pass

I was headed home from a whitewater slalom training camp on the Kern River, and wanted to take advantage of being in the Southern Sierra and run an unfamiliar section of the Pacific Crest Trail.

Yes, it was windy and there were lenticular clouds in the lee of the Sierra, which meant it might get REALLY windy. No, I didn't have my regular trail shoes or a hydration pack. Yep, there was some snow on the north side of the peaks on either side of the highway.

Due to fire concerns, Los Padres, Angeles, Cleveland and San Bernardino National Forests remained closed this weekend, so I headed back up to Kernville to meet some friends and run the Whiskey Flat Trail -- a sizzling trail in the summertime that has been on my running to-do list for years.

One of many excellent hikes/runs in the Southern Sierra, the River Trail starts at Johnsondale Bridge -- about 19 miles north of Kernville, California on highway Mountain 99 -- and follows the river north 4 miles to Four Mile rapid. Here the trail turns east and works up to the Rincon Trail.

This section of the Kern River is part of the beautiful and challenging Forks of the Kern class V whitewater run. Numerous class IV rapids and the class V rapids Carson Falls and Confusion are found on this reach. In the Spring and Summer expert kayakers and rafters may be seen maneuvering among the many boulders and drops. (A Forest Service permit is required to paddle the Forks.)

 
Cirque Peak from Cottonwood Lakes Basin

The sky was brightening in the east, and sunrise was approaching when I met Miklos and Krisztina at the Denny's in Sylmar. We were already wasting light. The plan was to drive from near sea level up to Horseshoe Meadows, at about 10,000' on the Sierra east side. The hike/run we had in mind was a keyhole loop from the Cottonwood Lakes Trailhead up (old) Army Pass and then down New Army Pass. If we felt OK at the top of Army Pass, we would also do Mt. Langley (14,026').

Located near Mammoth Mountain, San Joaquin Ridge extends from Minaret Summit (9265') north about six miles to San Joaquin Mountain (11,601'). Views from this ridge are legend, with broad vistas that include Mt. Morrison, Red Slate, Mammoth Mountain, the Minarets and Ritter & Banner, Mono Lake, and much more. In good weather it is an awe inspiring locale in which to hike, ski or run.

This day, the conditions for running the ridge are ideal. In the wake of a weak weather system, skies are mostly clear, and a cool breeze reduces the heat of the harsh sun, producing a welcome warmth. Winter snow is already receding from the ridge crest, allowing a choice of routes over, or around, remnant drifts and cornices.

Returning from a high point a few miles distant, bounding strides lengthen, and I seem to soar down the ridge, weaving among the stunted pines, glissading across bands of snow, caressing the wind and flying up or down slopes with equal ease. It has become a run that defines the root experience of trail running and the rewards of being in the mountains. There is freedom of motion -- and emotion -- in every stride.

Ahead of me, a pair of ravens turn and the Sun glistens from back to wing. Individual feathers ruffle as wings are adjusted to increase lift, and turns are tightened. Soon we are soaring high above the Sierra, and all things seem possible.

The climb up the glacially sculpted canyon hadn't been too bad. How could it be on a day like this? Winds were light, and the temperature was refreshingly cool – perfect for running in shorts and a lightweight long-sleeve top. As I had worked up the Rock Creek trail, marmots, fat for the Winter, had whistled warnings of my approach and then waddled for cover. Amicable clouds embellished the high mountain sky, and sun-chased shadows quietly set the pace.

Part of the Panorama from Olancha Peak

Olancha Peak (12,123 ft.) is the prominent, pyramidal peak seen on the Sierra crest from Hwy 395, south of Olancha. Its rocky summit is above tree line, and in some years snow can persist in the east-facing summit gullies and other sun-protected areas into late June, or early July.