I was headed home from a whitewater slalom training camp on the Kern River, and wanted to take advantage of being in the Southern Sierra and run an unfamiliar section of the Pacific Crest Trail.

Yes, it was windy and there were lenticular clouds in the lee of the Sierra, which meant it might get REALLY windy. No, I didn't have my regular trail shoes or a hydration pack. Yep, there was some snow on the north side of the peaks on either side of the highway.

Due to fire concerns, Los Padres, Angeles, Cleveland and San Bernardino National Forests remained closed this weekend, so I headed back up to Kernville to meet some friends and run the Whiskey Flat Trail -- a sizzling trail in the summertime that has been on my running to-do list for years.

One of many excellent hikes/runs in the Southern Sierra, the River Trail starts at Johnsondale Bridge -- about 19 miles north of Kernville, California on highway Mountain 99 -- and follows the river north 4 miles to Four Mile rapid. Here the trail turns east and works up to the Rincon Trail.

This section of the Kern River is part of the beautiful and challenging Forks of the Kern class V whitewater run. Numerous class IV rapids and the class V rapids Carson Falls and Confusion are found on this reach. In the Spring and Summer expert kayakers and rafters may be seen maneuvering among the many boulders and drops. (A Forest Service permit is required to paddle the Forks.)

 
Cirque Peak from Cottonwood Lakes Basin

The sky was brightening in the east, and sunrise was approaching when I met Miklos and Krisztina at the Denny's in Sylmar. We were already wasting light. The plan was to drive from near sea level up to Horseshoe Meadows, at about 10,000' on the Sierra east side. The hike/run we had in mind was a keyhole loop from the Cottonwood Lakes Trailhead up (old) Army Pass and then down New Army Pass. If we felt OK at the top of Army Pass, we would also do Mt. Langley (14,026').

Located near Mammoth Mountain, San Joaquin Ridge extends from Minaret Summit (9265') north about six miles to San Joaquin Mountain (11,601'). Views from this ridge are legend, with broad vistas that include Mt. Morrison, Red Slate, Mammoth Mountain, the Minarets and Ritter & Banner, Mono Lake, and much more. In good weather it is an awe inspiring locale in which to hike, ski or run.

This day, the conditions for running the ridge are ideal. In the wake of a weak weather system, skies are mostly clear, and a cool breeze reduces the heat of the harsh sun, producing a welcome warmth. Winter snow is already receding from the ridge crest, allowing a choice of routes over, or around, remnant drifts and cornices.

Returning from a high point a few miles distant, bounding strides lengthen, and I seem to soar down the ridge, weaving among the stunted pines, glissading across bands of snow, caressing the wind and flying up or down slopes with equal ease. It has become a run that defines the root experience of trail running and the rewards of being in the mountains. There is freedom of motion -- and emotion -- in every stride.

Ahead of me, a pair of ravens turn and the Sun glistens from back to wing. Individual feathers ruffle as wings are adjusted to increase lift, and turns are tightened. Soon we are soaring high above the Sierra, and all things seem possible.

The climb up the glacially sculpted canyon hadn't been too bad. How could it be on a day like this? Winds were light, and the temperature was refreshingly cool – perfect for running in shorts and a lightweight long-sleeve top. As I had worked up the Rock Creek trail, marmots, fat for the Winter, had whistled warnings of my approach and then waddled for cover. Amicable clouds embellished the high mountain sky, and sun-chased shadows quietly set the pace.

Part of the Panorama from Olancha Peak

Olancha Peak (12,123 ft.) is the prominent, pyramidal peak seen on the Sierra crest from Hwy 395, south of Olancha. Its rocky summit is above tree line, and in some years snow can persist in the east-facing summit gullies and other sun-protected areas into late June, or early July.

This photograph was taken early in the morning in the canyon of the Middle Fork of the San Joaquin River, on a solo trail run from Agnew Meadows to Tuolumne Meadows in Yosemite National Park, in the Summer of 1986 or 1987. My route followed the river trail to Thousand Island Lake, and then the PCT over Island and Donohue Passes, and down Lyell Canyon to the Tioga Road. It was a wonderful and adventurous run in a stunning area.