From this morning's "see how worked my quads are after the Twin Peaks 50K" run at Sage Ranch.
The answer -- pretty worked!
Related post: Filaree
From a run at Ahmanson Ranch earlier this week.
Also from Sunday's run on the Backbone Trail in the Santa Monica Mountains.
From Sunday's hike/run up and down Mt. Baldy's South Ridge.
Study of color, form, and texture in decomposing wood. From Sunday's Red Box - Bear Canyon trail run.
From Sunday's run to Mt. Abel and back from Mt. Pinos in Los Padres National Forest.
From Sunday's San Gabriels High Five run and hike.
From a late afternoon trail run along Las Virgenes Creek in late November 2007.
From Tuesday's run at Upper Las Virgenes Canyon Open Space Preserve (formerly Ahmanson Ranch).
From a run at Upper Las Virgenes Canyon Open Space Preserve (formerly Ahmanson Ranch).
From a run at Upper Las Virgenes Canyon Open Space Preserve (formerly Ahmanson Ranch). Note the hawk in the tree on the left.
From a run at Sage Ranch. (A 16:9 format image.)
Powered by: newtelligence dasBlog 2.3.9074.18820
© Copyright 2006-2010, Gary Valle
E-mail
