Gary Valle's Photography on the Run
Images taken on trail runs, and other adventures, in the Open Space and Wilderness areas of California, and beyond. All content, including photography, is Copyright © 2006-2012 Gary Valle. All Rights Reserved.
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# Sunday, July 13, 2014

North face Strawberry Peak

After being closed 4 1/2 years because of the 2009 Station Fire, Strawberry Peak and the trails comprising the Strawberry Peak loop reopened on May 25, 2014. Today, I finally got a chance to get back on the 15+ mile circuit around Strawberry, and was excited to find that much of it was in better shape than before fire.

I'd heard that COBRA was instrumental in the restoration of the loop, but that is only part of the story. The preservation and maintenance of trails is now largely a community effort -- in this case CORBA, Mount Wilson Bicycling Association, Sierra Club, Los Angeles Conservation Corps, National Forest Foundation, REI, Bellfree Contractors, and the BSA all contributed to the effort. See the post Strawberry Peak Restoration Update on the COBRA web site for additional details.

The loop, which was part of the Mt. Disappointment 50K from 2005 to 2009, circumnavigates Strawberry Peak. The trails that comprise the loop are Josephine Fire Road, Strawberry Spur Trail, Colby Canyon Trail, Strawberry Peak Trail, Gabrielino Trail, and Nature's Canteen Trail. The loop can be started at Red Box, Switzer's or Clear Creek. I usually start it at Clear Creek so I can refill my hydration pack from the water faucet at the Haramokngna American Indian Cultural Center at Red Box. (Note: Water might not be available here, especially in winter!)

Some things to note. The Colby Canyon Trail and the use trail up Strawberry Peak are somewhat hidden from view when you first get to Josephine Saddle. The trails are on the east side of the saddle, and well used. The Gabrielino Trail between Red Box and Switzer's Picnic area is generally in good shape, but watch out for Poodle-dog bush. The start of Nature's Canteen Trail is not currently marked. It can be picked up near the top of the paved road that climbs up from Switzer's, near the telephone/power line poles. It starts on the west side of the road. Most of the trail was overgrown, but it looked like it was being restored, starting at its west end.

I was glad to see that most of the bigcone Douglas-fir on the north side of the peak survived the fire and that Strawberry Potrero was mostly intact. There was a nice set of bear tracks between Strawberry Potrero and the steep section of the Strawberry Peak Trail above the Colby Canyon Trail junction.

Here's an overview of the Strawberry Peak circuit and an interactive Google Earth browser view of the route that can be zoomed, panned, tilted and rotated.

Some related posts: Strawberry Peak Traverse, Blue Skies and Short Sleeves on Strawberry Peak

Sunday, July 13, 2014 8:24:22 AM (Pacific Daylight Time, UTC-07:00)  #   
# Saturday, July 12, 2014

Lemon lily along the Three Points - Mt. Waterman Trail. border=0 src=

The bright yellow lemon lilies marked the trail. I hopped up on the log, followed it to it's end, and stepped off. An ill-defined path through thick ferns gradually became more distinct and after a few yards became easier to follow.

I was on the Three Points - Mt. Waterman Trail (10W04) and doing a clockwise circuit of the 20 mile Three Points - Mt. Waterman loop. Counterclockwise because it was a way I could get in some additional training on the Cooper Canyon section of the AC100 course and also check how the south-facing slopes of Mt. Waterman were recovering from the 2009 Station Fire.

The Mt. Waterman Trail is less used than the major trails in the area, such as the PCT and Silver Moccasin Trail.  While it has seen some post-fire maintenance, it has more of the character of a "use trail" -- as it did before the Station Fire. The trail is indistinct at times, winding its way around fallen trees and simply defining its route through use.

Some sections of the Mt. Waterman Trail near Three Points were severely burned. Higher up the mountain the fire made long runs up parallel ravines and ridges, creating a patchwork of burned understory and trees. The chaparral in the severely-burned areas appears to be recovering at a more or less normal rate. Of course the trees will take longer to grow, and it was great to see some pine seedlings and incense cedar seedlings have sprouted in the burn area.

The loop joined the AC100 course at Buckhorn Campground, descending the Burkhart Trail and then following the PCT up Cooper Canyon to Cloudburst Summit. From here it is nearly all downhill to Three Points.

Some related posts: Lemon Lily Along the Burkhart Trail, Three Points Loop Twice, Southern Pacific Rattlesnake on the Burkhart Trail, After the Station Fire: Three Points - Mt. Waterman Loop

Saturday, July 12, 2014 4:48:51 PM (Pacific Daylight Time, UTC-07:00)  #   
# Saturday, June 28, 2014

That's Art and Ann just west of the summit of San Gorgonio Mountain, which can be seen behind them. The peak is the highest in Southern California, with a summit elevation of about 11,500'.

The ascent of the peak had gone well. Including a stop a South Fork Meadows to top off our water, and another quick stop to talk to Dan the Ranger, we'd left the car just after 7:00 and made it to the summit about 10:30 am. With the short-sleeves and shorts summer weather and zero chance of thunderstorm, the summit was a busy place.

We were doing a variation of the South Fork - Dollar Lake Trail - Dry Lake Trail keyhole loop. The variation was that instead of descending the Dry Lake Trail from Mine Shaft Saddle, we continued over to Fish Creek Saddle and descended a "use trail" past (dry) Lodgepole Spring, rejoining the Dry Lake Trail at the Dry Lake outlet.

It seems to me that doing the loop counterclockwise -- going up the Dollar Lake Trail -- maximizes the runnability of the route as a whole. With spectacular trails and scenery the route is every bit as enjoyable as a run in the Sierra, and is my favorite route up Gorgonio from the South Fork trailhead.

Some related posts: Dollar Lake - Dry Lake Trail Run, Falls Creek Loop August 2013, San Gorgonio High Line 2009

Saturday, June 28, 2014 2:01:52 PM (Pacific Daylight Time, UTC-07:00)  #   
# Saturday, June 21, 2014

Between Vincent Gap and Islip Saddle the Pacific Crest Trail follows one of the most scenic stretches of trail in Southern California, skirting the summit of Mt. Baden-Powell (9399') and passing Mt. Burnham, Throop Peak and Mt. Hawkins before leaving the crest at Windy Gap (7600'), just east of Mt. Islip. It has long been a favorite of hikers and runners.

There are several ways this classic stretch of trail can be incorporated into a run or hike. Today we were doing the segment as part of a training run for the 2014 Angeles Crest 100 Mile Endurance Run. The AC100 starts at Wrightwood, California; then using parts of the PCT, Silver Moccasin, Gabrielino and several other trails, the AC100 works west through the peaks and canyons of the San Gabriel Mountains to Loma Alta Park near JPL.

Saturday, June 21, 2014 8:10:37 AM (Pacific Daylight Time, UTC-07:00)  #   
# Sunday, June 01, 2014

Jon Sutherland running at Ahmanson Ranch on day 16,446 of his 45+ year running streak.
Jon running at Ahmanson Ranch on day 16,446 of his 45+ year running streak.

Earlier this week, to the cheers of runners on the Notre Dame High School Cross Country team he coaches, Jon Sutherland broke Mark Covert's U.S. record for the most days run consecutively. Jon's run on Tuesday increased his daily run tally to 16,438 days -- and counting.

It's the "and counting" part that's key. Jon has run on days of major earthquakes, record-setting rain and heat, national catastrophe and personal tragedy. He's run through two knee operations, various strains, sprains and ills and several fractures -- including a hip avulsion fracture.

Today Jon hosted a "Running Rocks!" fun run/walk/hike at Ahmanson Ranch to thank all the people that have been part of his running life. During the celebration Councilmember Tom LaBonge (District 4) presented Jon with a Certificate of Accomplishment on behalf of the City of Los Angeles. Below are a few photos from the get-together.

Jon says he sees no stop sign, and plans to continue running every day. You can check his current count of consecutive days run on the U.S.A. Active Running Streak List.


Certificate Presentation

Jon & Councilmember Tom LaBonge

Running Rocks! T-Shirt

Jon & Runners

Start of the Fun Run

Fun Run at Ahmanson Ranch

Also see: Melissa Block's Interview (NPR: All Things Considered), Eric Sondheimer's article (Los Angeles Times), Lenny Bernstein's article (Washington Post), Scott Douglas' article (Runner's World Running Times)

Related post: Jon Sutherland's 40 Year Running Streak

Sunday, June 01, 2014 11:35:53 AM (Pacific Daylight Time, UTC-07:00)  #   
# Friday, May 23, 2014

San Francisco Mornings Five: Sunday Outbound

Friday, May 23, 2014 9:32:33 AM (Pacific Daylight Time, UTC-07:00)  #   
# Thursday, May 22, 2014

San Francisco Mornings Four: Bridge Café

Thursday, May 22, 2014 9:29:49 AM (Pacific Daylight Time, UTC-07:00)  #   
# Wednesday, May 21, 2014

San Francisco Mornings Three: Golden Gate Bridge

Wednesday, May 21, 2014 9:27:14 AM (Pacific Daylight Time, UTC-07:00)  #   
# Tuesday, May 20, 2014

San Francisco Mornings Two: Fishing Pier

Tuesday, May 20, 2014 9:24:27 AM (Pacific Daylight Time, UTC-07:00)  #   
# Monday, May 19, 2014

San Francisco Mornings One: Palace of Fine Arts

Monday, May 19, 2014 9:17:24 AM (Pacific Daylight Time, UTC-07:00)  #   
# Sunday, May 18, 2014

Running across the Golden Gate Bridge

If you've driven across the Golden Gate Bridge during the afternoon and seen the throngs crowding the sidewalks you might think of running across the Bridge as being akin to game of pedestrian pinball. But there are times when you can have the Bridge nearly to yourself and enjoy a meditative run across this icon of icons.

According to the Golden Gate Bridge web site the east (pedestrian) Sidewalk opens at 5:00 am year around. Starting a couple of miles away I reached the south side of the Bridge at 7:00 am on a Sunday, and even at that late hour there were very few people on the Bridge.

The distance across the bridge from gate to gate is about 1.7 miles. The Coastal Trail can be accessed from the north side of the Bridge, so depending on where you start in San Francisco you could run across the Bridge and then do a nice trail run on the Coastal Trail and only add 3.7 miles (or so) to your total distance.

Sunday, May 18, 2014 2:56:15 PM (Pacific Daylight Time, UTC-07:00)  #   
# Saturday, May 17, 2014

Running the North Peak Trail on Mt. Diablo

More often than not when you run down a mountain, you've also had to climb up it. Not so today. Today our Mt. Diablo run started on the summit of Mt. Diablo (3849'), worked over to North Peak (3557'), and then descended the Bald Ridge, Eagle Peak and Mitchell Rock Trails to the trailhead at the Mitchell Canyon Interpretive Center and Ranger Station.

I was more than happy to save the ascent of Mt. Diablo for another day. With the AC100 just a couple months away my mileage has been on the increase. Yesterday, after driving up to San Francisco, Brett had taken me on a run on Mt. Tamalpais. Earlier today I'd done a run to Fort Point and this afternoon would be doing another run when we returned to the city.

Except for an astoundingly steep and slippery section of service road between Prospector's Gap and North Peak, today's run was nearly all single track trail. Not the "cruise downhill, don't have to think about it" kind of single track, but technically interesting single track that tries hard to find a way to trip you up and knock you down.

One of the reasons for doing Diablo was to see if we could find the rare and endangered Mount Diablo fairy lantern (Calochortus pulchellus). There were a surprising number (50-100) of the yellow flowers along the North Peak and Bald Ridge Trails. It might be assumed that this was due to the area being burned in the September 2013 Morgan Fire, however there appeared to be as many instances of the plant outside the burn area as inside. I think there is another explanation.

The unusual pattern of rainfall that we experienced this rain season in Southern California was replicated across much of the state, including the Bay Area. As of February 1 San Francisco Airport (KSFO) had recorded only 1.5 inches of rain since July 1 and storms in February and early March accounted for a large part of this season's rainfall.

This pattern of rainfall, sun and temperature appears to have favored wild lilies, particularly mariposa lilies of the genus Calochortus, such as the Mt. Diablo fairy lantern. The butterfly mariposa (Calochortus venustus) was very widespread on Mt. Diablo, numbering in the thousands. It appears to fill a similar ecological niche as the Catalina mariposa (Calochortus catalinae) in the Santa Monica Mountains. The Catalina mariposa was also very abundant this year, along with some other members of the Lily family.

Here are a few photos from the Diablo run.

Coastal Trail Runs and Pacific Coast Trail Runs offer trail running events that start and finish at the Mitchell Canyon Trailhead on Mt. Diablo. Race distances vary from 8K to 50K.

For more information about Mt. Diablo see the Mt. Diablo State Park, Save Mount Diablo and Mount Diablo Interpretive Association web sites. This State Park brochure includes a trail map.

Saturday, May 17, 2014 2:50:55 PM (Pacific Daylight Time, UTC-07:00)  #   
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